89. Come on! Build the person's confidence explaining how great you know they'll do. If it was easy, everyone would do it. Get hand-picked resources and highlights from our Mighty community straight to your inbox. No matter the results you get, as long as you did your best, there is nothing to worry about. Would you prefer lasagna or soup?". 1. Don't stop until you're proud. She is passionate about education, accounting, writing, and traveling. . I do hope thesewordsof encouragement ifyourewaiting for test results have brought you even the tiniest bit of hope or comfort. I believe in you! 78. Bible Verses about Waiting on the Lord. Prayer For Good Biopsy Results. "Anythings possible if youve got enough nerve." 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All rights reserved. Know that even when Im not physically with you, Im still there., Keeping you in my thoughts every day. . Let's plan a lunch for when I see you next.". "People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed. Education: opening your mind. George Eliot. It comes from what you do consistently. Confucius, 55. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. I know it's difficult.". Words of encouragement for an exam. 11. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). They might even become the light they need to guide them safely through the unexpected storms of life. I'm here for youno matter what. I was filled with laughter and terror all at the same time. Rock your tests. I experienced what is known as the dark night of the soul. "Dont let your dreams be dreams." Even if things are as bad as you imagine, spending weeks making yourself sick over it is not going to help anything. Lets plan a lunch for when I see you next., Sending you all my love and prayers during this time, I love you.. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. The reason was I didnt know how he would take it. You're not alone in feeling like you do. 1. Even if you cant visit your loved one in person, consider sending them a heartfelt text to encourage them during a tense time. Perhaps there's a . . Read through the 50 motivating words and quotes below to find a few that resonate with what you are feeling today. Stephanie Lahart, Overcoming Lifes Obstacles. 46. "If you don't like the road you're walking, start paving another one." Dolly Parton. It attracts and keeps friends. Do Move. If you dont know the exact words to encourage someone waiting for test results you can go through the below messages. The radiologist decided she also needed a breast ultrasound. Phrases to use when someone is having trouble. Research shows that encouragement cards are the latest trend and Hallmark reports 90 percent of customers want a wider selection to . . They had seen something on the mammogram that they didnt like. 1. glaucoma. So too with your potential worst-case scenario. This exam quote is about more than just motivation, it also reminds us as students that test success isn't just about putting in as many hours as possible. 7. Its very important to say the right things to ourselves as we wait for our test results both for our sanity and our health. Words Quotes. Being brave doesnt mean youre not afraid. You are valuable. encouragement: 1 n the act of giving hope or support to someone Synonyms: boost Types: morale booster , morale building anything that serves to increase morale Type of: aid , assist , assistance , help the activity of contributing to the fulfillment of a need or furtherance of an effort or purpose n the expression of approval and support . You are stronger than you think you are. As you wait on your test results, dwell on what makes you happy. Youre doing exactly what you should be doing. I know things are difficult right now, but I also know youve got what it takes to get through it. 2. 80. And yes, there really is an end to the worst times, no matter how endless they feel. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. You are not just meant to survive life and jail but to thrive in life and change the world. Rowling, Harry Potter and the Half-Blood Prince, 57. Practice acceptance and surrender Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. Mary Engelbreit on changing what you don't like. What youre going through right now is hard, but Im rooting for you every minute of every day. It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. By commenting you accept the CaringBridge Terms of Use and Privacy and Cookie Policy. Encouraging someone costs nothing but it yields out enormous positive results. Feel the feelings Let them out, give your anxiety, your worry your darkest fears a voice. But mostly you. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. This will help keep your mind centered as you move through your day in a normal way. The advice is that he worried about many things in his life, most of which never happened. "Wait for the LORD; be strong, and let your heart take courage; wait for the LORD!". Look at it this way: You've already survived 100% of your worst days! Dont try to be perfect. 48. Sorry things are crappy. 97. Journaling can be a really helpful tool for this. We know that things usually arent as bad as we fear, so its important to not start diagnosing ourselves with the big things before we actually get our test results and have a better indication of whats going on in our body. 150. May we raise them." Anonymous. "If you don't like something change it; if you can't change it, change the way you think about it.". At a time like this, dont even bother with a dish. Muah. 4. KCPE Past PapersKCSE Past PapersCBC Grade 6 Timetable 2022KCPE Timetable 2022KCSE Timetable 2022, List of Research Topics for Nursing Students, Medical Compare and Contrast Essay Topics, Child Development Topics for Research Papers, Argumentative Essay Topics on Social Media, What Companies are in The Consumer Services Field, Best Free Printable Coloring Pages for Kids and Teens, Educational Research Topics for College Students, Interesting Funny Informative Speech Topics, Psychology Compare and Contrast Essay Topics. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Eleanor Roosevelt, Related: Inspirational Quotes About Mental Health. I know these exams mean a lot to you, so I've lit a candle and said a small prayer just for you asking for luck to be by your side. If your friend wants to talk about fear, let it happen, even if it's uncomfortable for you. You dont have to be gloomy just because you are waiting for your exams. Consider what you can do which feels nurturing or uplifting. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: "You are a warrior." I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your . 85. "Be still in the presence of the LORD, and wait . It presented itself as a low-lying background anxiety for much of my adult life. But I feel strengthened by what has gone before. . Although I'm healed and healthy today, I spent many hours in the waiting room. 87. Try viewing your time waiting for results as an exercise to practice being patient. that we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. You know every cell in our bodies and the whole path of our lives. It is the direct route to serenity and contentment." ~Greenville Kleisser. 26. You can do anything you set your mind to. Feel free to share your stories and ideas in the comments below. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. From riven rocks and fern-clad chasms deep, Flow living waters as from hearts that weep, There in the afterglow soft dews distill, And angels tend God's plants when night falls still, And the Beloved passing by that way. This is an article I wasnt expecting to write. 2). Lauren Rodriguez is a thirtysomething author. Believe in miracles And believe that miracles can happen for you. Im just a phone call away. "Nobody cares if you cant dance well. People need words of encouragement for a lot of reasons, both big and small. You can go into emergency and get tests and test results much quicker than you can with your doctor. It always seems impossible until its done. 7. 3. 8. Im just a phone call away. You have come this far, and you have succeeded, you only have a little way to go. "Believe you can and you're halfway there." Sometimes, the best thing you can do is remind your loved one that youre here for them. This totally sucks, but you totally dont suck! For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. Be sure to read your loved ones response too. I know you will succeed in life regardless of your exam results. Stay busy.. Mahatma Gandhi. Work smart, not just hard. 4. No wonder you are so smart for your age." theme="style4] 3. Dont wait for opportunity. 75. Stick to your daily routine. This is not a time for seated meditation on the nature of your breath. Related: The Most Inspiring Movies on Netflix Right Now. Counseling When coping needs a boost, or emotions are running high. Of course, you might need support and reassurance yourself, but try to get that help from someone who is not personally experiencing this crisis. There, youll also find thoughts and questions by our community. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. 118. - William James. Negative thoughts, feelings, and pain will move in and literally take over your life as you wait for your test results. As you wait for test results, you may get upset with how long you waited to seek help and worry that you let your issue go too long. "Try to be a rainbow in someone elses cloud." Albert Einstein. It allows us to deal with situations out of our control with more grace and less stress, which is good for our mental health as well as our physical health. Dont let the anxiety exam results take the best from you. Be thankful for the hard times; they can only make you stronger.". Faith can move mountains. Blake Lively. We are constantly moving, changing, curing, treating, and growing. My prayers are with you as you do your exams; I am assured you will pass. Reading the message, my eyes zeroed in on the four words I will never forget: You are a warrior. I went over those words twice in a row with my screen reader. Waiting to hear back about a biopsy. "If youre going through hell, keep going." Coronavirus (COVID-19):latest updates and how to get care. We dont necessarily want a doctor who jumps to conclusions or only looks at one test result without taking the bigger picture into consideration. - Martin Luther King Jr. "The two most important days in your life are the day you are born and the day you find out why.". So too with your potential worst-case scenario. 61. You are so kind! KANO, I know its hard not to lose you faith. I know you are going to do great. Neither was my mother. And, if your test results show nothing wrong, then you have options to change your lifestyle and mindset which may have been part of what caused your symptoms in the first place. "Feelings of anxiety are natural and may not subside completely, but there are some things you can do to help you cope with these emotions, while you await your test results," Bell adds. 4. The person you talk to may have ideas that can help you out as well! By staying conscious and transmuting our suffering into awakening, I believe that we can all become alchemists. "It always seems impossible until it is done." This is a real game-changer. Journaling can be a really helpful tool for this. In my circle of cancer-survivor friends, one word we use is "Scanxiety." After weeks she would have to call in and make an appointment to find out what the test results showed, and those weeks were filled with painful worry that kept her sick and brought up a whole other list of symptoms. We know you will again come out with flying colors. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. Acceptance and surrender does not need to be a passive state. 2022 Mighty Proud Media, Inc. All Rights Reserved. 98. And then consciously choosing to change and release them. Exams are important but they never determine your worth. "Nothing is impossible. Or perhaps looking at yourself in the mirror and repeating some encouraging quotes will inspire you to move forward when you need some words of support during a particularly difficult time. You may feel tense and your mind may be troubled with how this diagnosis may affect you and your loved ones. A quick text with an inspiring quote or Bible verse can encourage your loved one. 29. Her doctor never bothered to call her, so she had to book her own follow-up appointment. 146. DO say, "It's okay not to be the perfect sick person.". 2. Try to create a warm, uplifting tone. Fight Club. 25 Words of Encouragement Scriptures/Quotes. The best view comes after the hardest climb. It lightens human burdens. Waiting for food in the microwave. Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. Ive had tests before and they came out OK. "Believe you can and youre halfway there." Best Quotes for Encouragement After Surgery for Friends and Family. "Ring the bells that still can ring. Nelson Mandela, 63. Make yourself available (physically and emotionally). You have come this far, and you have succeeded, you only have a little way to go. Be kind to yourself When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. I am now entering a period of healing. "Change your thoughts, and you change your world.". Theres more to life than the results of my test. 40. Your exam results do not define you as a person and/or predict your future! 7. Take steps to feel more in control. Great dancers are not great because of their technique, they are great because of their passion." Tighten your ponytail and try again! Todays a good day to have a great day. "Be the change that you wish to see in the world." As the nurse held my hand and talked to me about movies while telling me everything that was going to happen, I let out a fearful sob, the weight of what I might be facing crashing upon me like a tidal wave. I invite you to challenge your belief that you will not be able to handle it. Wishing you all the best for your upcoming exams. Once inside the privacy of my house, I broke down. 4. Call in your Higher Self That fearful, anxious part of you is not who you truly are. I am allowing that to emerge in its own time. 20. Encouragement Words for A Test. 142. I sent her a heartfelt thank you message. In your mind, run through the scenario of being given your results and feel the feelings you wish to feel before, during and after. I am now making a new commitment to my physical wellbeing. To let go of the worry over things we have no control over and the what ifs which can spoil our enjoyment of life. So, dont beat yourself up as you are worrying. We can find out certain information within minutes, and it becomes addicting to know what we want to know right now. With no one else to turn to, I sent a message to someone I knew I could count on. Be afraid to fail. For now, deal with today just as you will deal with the today after your test results. Please include a photo for the piece, a photo of yourself and 1-2 sentence bio. 99. Suddenly, through the fear gripping my heart and uncertainty clouding my mind, I heard the four words my friend so lovingly wrote me playing in my head. But there are ways to cope. Keep your eye on the goals you have set, be mindful of your hopes and the thing you want to achieve. It can help ground and root you in a place of calm and trust. Leaving the breast cancer center, I managed to hold it together until I got home. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. We have strong faith in you. 32. And that one can support the other if we look to balance them and accept such experiences into our life. 18. They can build someone up or tear them down. The next chapter of your life is going to be so amazing. "A champion is defined not by their wins but by how they can recover when they fall." What do you say to someone waiting for biopsy results? 3. You can decide to be proactive with your health going forward and seek a doctors help quickly when something goes wrong rather than waiting for a long time to see how things go. 6. Focus their attention on past successes in exams and assignments to boost their confidence. A single, negative antigen test result does not rule out infection. Do you need help coming up with the right comforting words for hard times? Gwyn Muckelt. 73. If youd like to participate, please send a blog post to community@themighty.com. Amelia Earhart. Benjamin Spock. You may ask if theres anything you can do for them, whether thats watching their kids or sending dinner so they dont have to worry about cooking a meal. Wasnt that enough? Dr. Seuss. The secret to happiness at work I discovered in India, Career Inspiration: How Rebecca Found Her Purpose, Making a Career Change at 40: Taking a Spiritual Approach, The traps to avoid when you follow your purpose. "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." Spend the time focusing on the positive and potential good outcomes so your body can stay calm and heal as you wait for your test results. For example, you could simply share some advice on avoiding looking up outcomes of their particular health condition (in other words, avoid Dr. Google). A positive mind finds opportunity in everything. Demi Lovato. 28. 66. In an instant, my peaceful state had done a total 180. A good story of this is when one woman went in for a mammogram because of some breast pain she was having. In short, take action on something that gives you a sense of control over your life. But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. As a childhood cancer survivor, I've grown more than accustomed to waiting. You are searching about Words Of Encouragement For Someone Waiting For Medical Test Results, today we will share with you article about Words Of Encouragement For Someone Waiting For Medical Test Results was compiled and edited by our team from many sources on the internet.Hope this article on the topic Words Of Encouragement For Someone Waiting For Medical Test Results is useful to you. If your loved one is able, offer to help keep them distracted by taking them for lunch or going for a walk together. My eyes look to You in hope and love . "Try to be a rainbow in someone else's cloud.". If you stumble, make it part of the dance. ", 77. No matter what happens, you are strong enough to handle it. Discover the 8 Empowering Beliefs That Will Bring You Calm & Confidence When Considering Your Next Career Move, 2022 Rebecca Kirk. The eternal essence of who you are who knows what this is all about. You can get through this. "Keeping you in my thoughts every day. Words Of Encouragement For Exams - Myilibrary.org. Lots of distractions, like watching a lot of movies/TV or YouTube, or playing games., Patiencestressing only adds to the anxiety. Don't make light of, judge, or try to change the way the person feels or acts. You will pass, 5. Alexander Pope, 76. But with some simple words of encouragement, however, you can provide a bit of hope to someone who is feeling a bit down in the dumps. I'm strong and I have a good family who will stand by me. I entered a state of panic, the likes of which I had (thankfully) never experienced previously. "You must do the thing you think you cannot do." As you wait for your test results, you may want to take some action on your health to give you a feeling of extra control over your health. Its the fearful EgoSelffeeling threatened, maybe disconnected and alone. Email address (will not be displayed in comment). 13. Or you may want to book an appointment with a massage therapist, acupuncturist, or even a Reiki practitioner to help you feel as though you are doing something about your symptoms rather than just waiting to see what your test results say and where to go from there. Last fall I was diagnosed with cancer again. Instead of getting anxious about test results. Father God, I come before you asking for good results for the urinalysis I had undergone. 5. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. 123. 71. Everyone gets nervous. Mother Teresa, 148. Waiting to find out the final diagnosis. 2. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. It's important to remember that vitamins and supplements cannot take the place of a healthy diet. "Courage, dear heart." 69. Triaging When you're deciding where a patient should go. Just try to be better than you were yesterday. Forward is forward. Whether the test is for you or a loved one, nerves and anxiety run high . Write your fears down on paper and see what shifts for you. Give your stress wings and let it fly away. "If you obey all the rules you miss all the fun." Katharine Hepburn. Each time, I felt them sinking further into my mind and settling in my heart. 3. You relinquish resistance and connect with the higher vibration of trust. Your exams are nearing, so study with dedication and you will succeed in your exams. "It doesnt matter how slow you go as long as you dont stop." "Life isn't about waiting for the storm to pass. 5. He wasnt good at emotional support. It took a few days for her to get back to me. Instead of getting anxious about test results. But what happens a few months later when you have to go back to work? I believe this is an important part of the process of managing your anxiety. What have you got to lose in believing in them? Related: 101 Anxiety Quotes to Lift Your Spirits. Keep pushing. Waiting for imaging test results can be a significant and stressful experience. To lean into them for support. Read these words of support, which are inspirational words for so many. I hope you are surrounded by people who are good for your spirit. In that moment, it may be helpful to share that youre here to listen if they want to talk through what theyre feeling. 6. I am now entering a period of healing. When it comes to knowing "what to say," "what to do," and getting through things no one should ever go through, the best source of advice and inspiration for CaringBridge users is often other CaringBridge users. Every day may not be a good day, but there is something good in every day. Get off your butt and put your body in motion. Write your fears down on paper and see what shifts for you. Find out an answer to a question youve been thinking about. My heart goes out to you. Saying something like 'I don't know what to say. You are braver than you believe, stronger than you seem, and smarter than you think. 52. I Can Deal With Whatever The Test Results Show, Some Other Affirmations That Might Help As You Wait For Your Test Results, 16 Cool Ways to Get Close to Your Brother, 11 Effective Ways to Get Close to Your Sister, 19 Unfortunate Signs Your Parents Dont Care About You, 16 Incredible Signs Your Boss Sees You As A Leader, 12 Obvious Signs A Coworker Is Competing With You, 18 Overwhelming Signs There Is Someone Else, 17 Evident Signs You Are Being Set Up To Fail. Patients can feel a lot of pressure to "be strong" "stay positive" or "fight hard", even when they're feeling sad and weak. One woman had a doctor who consistently told her that she would call ASAP with the results but would never follow up on that promise. The research: Brandon Irwin asked subjects in a lab to perform two sets of abdominal exercises called . But often times the cause is not as bad as our imagination makes it out to be. This is just a small sampling of ideas for helping someone through a tough time. Life is not stagnant. Below are some short examples of what you can send to check-in: "Thinking of you all the time. 34. Deciding When things aren't going well, goals of care, code status. Or, if they don't feel like . Unless you puke, faint, or die, keep going. It matters what you are doing. Try not to catastrophise It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. An example of data being processed may be a unique identifier stored in a cookie. 92. 126. A spiritual crisis in a way. Its the fearful Ego. 2. . 13. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. Here are some other affirmations you can use to ease stress and anxiety. "The expert at anything was once a beginner." Yet, you should never underestimate the power of simply being there. These phrases are ways to tell someone to keep trying: Weve got friends for our happiest days and saddest moments. They are less reliable than NAATs, especially for people who do not have symptoms. 44. I engage in my life with as much enthusiasm as I can muster up! Forgive my failures in carrying the cross. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. Be positive, patient, and persistent. 84. waiting for test results have brought you even the tiniest bit of hope or comfort. 3. Encouragement Messages For Exams 1). Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. I cant wait to see what you do next.
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